|Quality: BDRip||Release date: January 6, 2020|
|Duration: 90 min||Original title: Integration|
Familypic #indonesia #indo #indofamilly #batavia #dad #aunts #uncle #grannie #sealand #familymatters #nederlandsindie #keluarga #indisch #roots #historie #familyroots #indonesie #java
Repost @mitchjm212 - - - - - - - - #blondescience #empath #empathy #love #healing #healingfromtrauma #integratingtrauma #zeropoint #awake #awakening #lightworker #witch #holistichealer #starseed #blueray #indigo #warrioroflight #144 #blueraylove
Whenever we don't get our needs met, we start to feel resentful towards other people and will inevitably feel overwhelmed as we go about our day. When we are feeling exhausted, we are not in a position to help others as this is the time to really take care of ourselves and our Inner Children's needs first before anything else. Are you aware of your feelings of overwhelm and tiredness? Do you give yourself enough rest and time to nurture your Inner Children? Comment below, I would love to hear about your experience.
Conflict is not a negative. Calm can and must be created in the conflict (aka: the chaos). It's our work to master this. I can assure everyone that with practice --; the frequency, duration and intensity does lessen over time. Conflict and triggering is the result of people whom have their own history, perception, programming and traumas. ((Using this as it's relevant for co-parenting and all relationships. )) Learning how to be in conflict AND stay grounded and connected is a KEY relating skill we must cultivate with practice. ((The Universe is clearly testing me here.)) Nothing erodes a connection or a situation faster than built-up resentment and outward projection. Bringing our fears, concerns, and requests directly to those we relate with shows them we care and that we’re committed to working on the relationship and the situation at hand. ((I am finally passing my tests.)) When our wounds are triggered, it’s nearly impossible to behave in a Conscious way without feeling, pausing, grounding, self-sourcing and soothing. Next is practicing vulnerability. When we are able to reflect back to a time we remember feeling the feelings that come up in conflict, we have an opening to share our experience and deepen the connection. Most conflicts are really failed attempts at connection. We all want to be seen and heard. I Edited Words to suit me by @sheleanaaiyana ✨✨✨ #greatestawakening #authenticity #higherconsciousness #selfactualization #authenticity #starseed #egoself + #highself = #compassion #nonmonogamy #shadowwork #innerchildhealing #smashthetemplate #awakening #evolutionarylove #intuitivehealer #OPENrelationshipcoach #lawofattraction #relationalayahuasca #intuitivehealer #divinewisdom #divinechannel
Don't underestimate the power you have to go for what is important for YOU. When you let the possibility of failure hinder you, why can't you also let the possibility of success motivate you? The sky is the limit if you keep on trying, keep failing forward. ##motivation2020😊❤️💯
Currently, this is what the yoga studio looks like And has looked like for the last two weeks. (And second image is of the books that are my anchors right now.) It is a massive privilege to have this kind of space in my own home and have access to it at any time. #privilege This space has been a refuge for me since we put the studio in our building this past September. But these last few weeks It’s purpose as a refuge and sacred space of healing for me has grown exponentially. It has been a rough few weeks for me because of external influences personally (and globally). But it has also been a rich time internally of deepening my relationship to the dark, my shadow side, the signs and symptoms of dysfunction in my family and in my life. #clarity #insightfromthemuck I have been going into the mire... slowing down to read, journal, meditate, pray, make art, move, be still, breathe, dream...feeling it all, trying not to fix or go too fast...trying not to push the process too quickly. Remembering everyday that this journey of deepening and healing is lifelong and that is something to celebrate. My intention is to take this approach into this year so that I don’t burn out by living and moving too fast and from a place of fear of not belonging. I know that solstice, Christmas and New Years have past which in multiple ways mean that the light has returned. But for me it feels like I want to stay in the dark a bit longer...grounding, digging, composting, gestating (and giving myself more space/time to address external circumstances.) So... Classes will resume with slowness and gentleness on Sunday January 12. May we all give ourselves space and time to listen and live from that listening. This is embodied practice. #slow #winter #dark #shadowwork #honoringthefeminine #feminineenergy #miningtheshadows #pixielighthorse #innerwork #walkthewalk #mindfulness #embodiedpractice #learninghealthyboundaries #practicingselfcare #healing #feelingandhealing #courage #thisisthepractice #listen #recharge #goin #soinbody
These ideas never gained enough traction in 1968. Maybe they will in 2020. Full song for free at: Soundcloud/EricVincentThomas #ThePoorPeoplesCampaign #UnitedStates #election2020 #poverty #endpoverty #socialjustice #civilrights #equalrights #equalopportunity #equality #bigotry #racism #endracism #Phase2 #multiracial
Be willing to shift the defensive stories you have about who you are. Keep your heart open. So open it hurts sometimes, and learn to receive the magnificence of all that you are. Feeling deeply humbled by this weekend’s training, ready to keep shifting deeper into me and into you. Separation is an illusion.
Over the past years specifically this last year I have prioritised my spiritual development. I define spirituality as: The invisible part of life – the individual spirit and the non-material aspect of life. Working on my emotional intelligence and listening to my conscience has contributed to my spiritual essence which has resulted in my character changing. How you feel on the inside shows on the outside, whether you are aware of this or not. In speech, body language and actions. Consciously integrating qualities such as empathy, humility, vulnerability and learning to listen to how I feel has changed my perspective and has helped me to become more integrated. The years of being into bodybuilding taught me about self-discipline and the importance of having routine and stability. True discipline is to do what you need to do despite how you feel and still to this day I regard self-discipline as the cornerstone of life. Discipline is what will keep you going especially when times get tougher although we cannot be ignorant to the fact that we each have an individual spirit. To all those that have followed my journey and sought my guidance, thank you. I look forward to what the future brings. Time for another great year. It won’t be easy, but it will be worth it!
As a New Year's exercise, I reviewed the 2010s in depth. I'm still thinking of some things in more detail, using my experiences & results to determine what I want in the next year - & in the next ten years. In a nutshell? The 2010s encompassed my most important years to date of healing, transformation, & rebirth. The amazing & wonderful experiences? I graduated law school, I started my business, I grew in my spirituality & my soul purpose, I met & married my husband, & I became a mom to my first child & my three beautiful dogs. The tough lessons? I got divorced; I moved on from friendships & partnerships; & I went through powerful, in-the-trenches training with respect to self-love, authenticity, intuition, & boundaries. You could say that I went through my dark night of the soul - and overcame it - in the first half of the 2010s, & that I truly discovered my path & purpose in the last half of the 2010s. What did I learn? How to stand up for my values in even the toughest of situations; how to love unconditionally; how to forgive the unforgivable; how to embrace my truth publicly; and how to heal my mind, body, & soul - & help my clients heal theirs - with energy work & focused intention. What a decade. My personal blend of crystals during this time of introspection? Scolecite for meditative thought; Halite for cellular & energetic detoxification; Ocean Jasper for gentle emotional release; & Rainbow Fluorite for psychic protection, mental & intuitive clarity, & lesson integration. Here's a longer list of crystals for various facets of introspection. Meditative Thought: 🦋Cacoxenite 🦋Clear Quartz 🦋Lepidocrocite 🦋Scolecite 🦋Sodalite 🦋White Agate Energetic Detoxification: 🦋Amber 🦋Halite 🦋Hematite 🦋Natrolite 🦋Selenite 🦋Shungite Emotional Release: 🦋Black Tourmaline 🦋Gold Sheen Obsidian 🦋Jet 🦋Lepidolite 🦋Ocean Jasper 🦋Smoky Quartz Mental Clarity: 🦋Barite 🦋Blue Calcite 🦋Blue Fluorite 🦋Goshenite 🦋Green Fluorite 🦋Pyrite Intuitive Clarity: 🦋Amethyst 🦋Azurite 🦋Hemimorphite 🦋Labradorite 🦋Lapis Lazuli 🦋Purple Fluorite Lesson Integration: 🦋Amber 🦋Dendritic Agate 🦋Flower Agate 🦋Heliodor 🦋Polychrome Jasper 🦋Rainbow Fluorite
There are still places on this 3 Hr workshop next Saturday. No previous experience needed; just some comfy clothes and an open mind. Go to the website on profile for full details and then come directly to me with what you want to book. actortraining #lifelonglearning #practice #innerlandscape #movementtheatre #lecoq #meisner #Stanislavski #actingpower #play #abstraction #vocalrelease #ideograms #thegrid
One major thing shadow work taught me was to be aware of when I’m feeling a judgment toward a person and to recognize potential projection (putting onto someone else a judgment or rejection I unconsciously have toward myself). The identifying marker of projection is usually strong emotion. If I’m highly agitated, angered, or offended, it’s usually a projection. I’m usually witnessing something I’ve denied about myself, and am likely strongly identified with the opposite. This is helpful to know bc i can also recognize when someone is projecting onto me and I can therefore not take their judgment personally and feel compassion for what they are experiencing. We deny both negative and positive qualities within ourselves and our judgments or reverences can reveal them to us. For me, being aware of this has enabled me to be much more self-accepting, which helps me be fully accepting of others. 💗 . . . . . #shadow #shadowwork #unconsciousmaterial #theunconscious #ego #wholeness #individuation #growth #spiritualjourney #selflove #loveyourself #selfawareness #knowthyself #loveisacceptance
12th Boards - coming soon Follow @pro_procrastinators #engineeringmemes #collegememes #12thstandardlife #schoolmemes #sciencememes #derivation #integrationmems #commerce #commercememes #mathstudents #maths #mathsmemes #newyearmemes #newyear #follow #pro_procrastinators #funnymemes #memes #sarcasm #ekbaarfollowtokarkedekho
The integration of masculine and feminine energies are on the rise in the collective. This has allowed the masculine to tap into his feminine side enough to be vulnerable and to expose his heart to his feminine. The feminine must also integrate her masculine energies, in order to make it safe for the masculine to continue sharing his inner world with her. In truth, the masculine wants nothing more than to be accepted and embraced by his feminine, whereas the feminine wants nothing more than to know the truth of his soul, his deepest layers. Such is the stepping stone towards divine unions and conscious, loving relationships. And, we wouldn’t have it any other way. 2020 is the year of real, authentic love that overrules all 3D constructs of love & marriage. Conditional love and contracts are OUT, unconditional love and communions are IN. It’s about to get magical...💘
#facts @drclaudanderson #integration #wehadOurOwn #drclaudeanderson #cthagod #thebreakfastclub